Mindfulness
: to cope with addiction triggers
I stand by Mindfulness as it is one of the ways
to deal with fears leading to obsessive habits. We look at compulsion and mind
states of ill well being. It's in the programming going on with the
subconscious and indeed the outer influences or negative triggers. Learn the
truth about the source of the toxic emotions.
Address ways to stop the thought energy and entity operating in our
compulsions, which is loops of harmful behaviour. Why is unblocking the toxic EGO
state so important to your coping with stress and those states?
And I included link to Mindfulness seminar.
YES focusing on the idea of
being protected from harm, we are focusing on that positive outcome. We are being aware of selecting a good outcome,
and emotionally anchor it and that resonates. But if there is an accident or
problem? You were not aware and then you didn't block that from happening. What
if there was a negative person or energy presenting a problem for you? You
really have to process the toxic emotion. Deal with the external situation by
processing it, be wise and obtain peace not distress. Mindfulness can clear up
your fears that stop you from moving forward with recovery.
When you ignore
a situation or feeling your squashing it, you hide, you distract yourself or numb
yourself from it. Then it actually leads to addiction and non action. When your
ego based : insecurity, self-destructive beliefs, or fear act out you give them
a chance to manifest. Your mind is constantly preoccupied with all the ways
this fear can come true, and it does manifest. What if your mind actually reinforces them by a negative attitude that resonates and
attracts them? Facing fear and uncomfortable emotions does allow us to process
and lessen the pain. Being preoccupied or triggered is not a permanent state
luckily, we learn that with simple practice.
When quanta was studied they found: reality exists only when we observe it and
then our brains decode into the five senses. DNA has an affect on the arrangement
of quanta that external world consists of. DNA is not set though..but is
controlled from its environment. When DNA responds to emotions it changes
shape. So we learn to change our mental and emotional state. It then impacts on
our experience and manifestations.
Here is the seminar.
Here is the seminar.
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